5 Tips for choosing a Physiotherapist after surgery
5 Tips for choosing a Physiotherapist after surgery After orthopaedic [...]
3 Simple Exercises for Shoulder Pain
3 Simple Exercises for Shoulder Pain The shoulder is made [...]
Take a breath! – The importance of the diaphragm and the benefits of diaphragmatic breathing
Take a breath! – The importance of the diaphragm and [...]
New year, same you.
New year, same you. Have you ever set a New [...]
The Pelvic Floor Dysfunction: one of the most common, yet undiscussed, dysfunctions in women.
The Pelvic Floor Dysfunction: one of the most common, yet [...]
How to Work from Home: Tips from a Physiotherapist to Help with Home Office Ergonomics
How to Work from Home: Tips from a Physiotherapist to [...]
5 tips for managing pain from low back, knee, and hip arthritis
5 tips for managing pain from low back, knee, and [...]
To be in pain or not to be in pain…
To be in pain or not to be in pain… [...]
The Importance of Mobility
The Importance of Mobility We have all heard the common [...]
What to expect when you are expecting…a total knee replacement
What to expect when you are expecting…a total knee replacement [...]